How To Care For Skin With Good And True

How to care for skin with Good and true. Regardless of any color, the skin is a very important part of the body and should be treated. The skin is the outermost part of the body that is supple and soft. The skin protects the body's internal organs from the external elements such as ultraviolet rays from the Sun, temperature, chemicals, dust and other harmful elements. In addition kuit also serve to retain water, prevent infection and produces essential proteins and vitamins. The skin is an organ of the human body that is constantly evolving and constantly changing throughout the life of a human being. Even according to the study, men strip off approx. 40,000 skin/minute.

Human skin consists of three layers. The outer layers of the most commonly seen byour eyes is usually called the epidermis or outer layer. Then underneath there is the middle layer or dermis. The inner layer is called the hypodermis or layers of fat under the skin. Each layer has different functions and duties between the layers one layerwith the other. The epidermis is the outermost layer of the skin, often the sekai exposed to ultraviolet rays from the Sun and other harmful elements. The function of theepidermis is providing pigments and generate new skin cells as replacement cells that have died. The DermIS is the middle layer or the layer that contains the receptorsof touch and pain such as blood vessels, folike hair, collagen and elastin. Terdaam skin or lining of the hypodermis is composed of fat and collagen that absorbs shockand protects internal organs.

Regardless of any color and your skin type, every skin can experience rough patches of red, dry, wrinkled and damaged. Thus the protection and care of the skin it is veryimportant for all skin types and colors. Cleansing the skin using cleaners available in the market can be one way of caring for the skin, because of the cleanliness of the skin are very closely related to the health conditions of the skin. But don't get me wrong choosing products, because others did the type of Peel and fit for someone else is not necessarily suitable for you to use. Here, how to treat skin properly:

How to care for skin with Good and true

Avoid hot water and harsh Soaps

Do not ever put hot water to clean your skin. Use warm water to clean your kuit. Also use a gentle SOAP, because of the soft SOAP work better for dry skin.

Cosmetics and care products to customize with your skin type

Adjust the cosmetics that you use with your skin type. Don't impose, because it willeffect conferring less good for the skin. Generally, water-based cosmetics suitable for oily skin and oil-based cosmetics suitable for dry skin.

Do Care

Natural skin care do it like cleansing, refresh, dampening, natural masks and scrubsregularly. Don't go to the salon, the internet provides many information about the natural ingredients that can be used for skin care.

Clean Makeup

For women, try to clean your make up before going to bed. Do not sleep with a fullface of makeup because it can be bad for the skin

Water Consumption

Most of our body consists of water, water consumption by many or at least 8 glasses per day would effect conferring very good for our bodies as a whole. Water consumption can also make skin feel fresher and firmer.

The Consumption Of Healthy Foods

Consuming fatty foods can be bad effect conferring on the skin. The consumption of healthy foods like vegetables and fruits contain vitamins A, B, C and E are good forthe body and the skin. Don't forget the pua to equip it with milk.

Regular Exercise

Regular exercise can increase collagen production in the skin. Collagen is what helpsthe detoxification process toxins from the body and helps to prevent the onset of wrinkles on the skin.

Massage

Massage or massage may help the body become more relaxed. Massage also helpsstimulate the skin cells face to increase the production of collagen that keeps skin younger and brighter.

Enough rest

Rest the body match time and the portion is big, has a lot of benefits for the body including the skin. Sleep for 7-8 hours at night on a regular basis. Then the body will feel fresh and fit.

Posted in: Skin Problems